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'Senior & Beginner Workout - Low Impact HIIT with Dumbbell intervals and Abs'
'Senior & Beginner Workout - Low Impact HIIT with Dumbbell intervals and Abs' 43:54 Apr 19
'Senior & Beginner Workout 10 minute Full Body STRETCHING on Mat'
'Senior & Beginner Workout 10 minute Full Body STRETCHING on Mat' 11:48 Apr 10
'Full Body Stretching Workout & Exercises for all Fitness Levels | Shaped by Faith with Theresa Rowe'
'Full Body Stretching Workout & Exercises for all Fitness Levels | Shaped by Faith with Theresa Rowe' 15:33 Jul 20, 2021