'Face Fitness - is a program of facial exercises designed to improve the appearance and beauty of a face. It is a natural cosmetic option that can be performed at home, independently on completion of training courses. It is a natural alternative to injections and other cosmetic procedures. What are the benefits of Face Fitness? ⮚ Slows down the aging process ⮚ Rejuvenates the face ⮚ Smooth out wrinkles ⮚ Prevents the appearance of new wrinkles ⮚ Tightens facial skin and facial contours ⮚ Improves skin quality ⮚ Lifts the face, and ⮚ Reduces swelling Who is Face Fitness suitable for? Face Fitness courses are suitable for everyone aged from 20 to 80. At age 20 with the help of Face Fitness exercises, you can easily prevent the changes related to harmful facial expression habits & tension in the facial muscles which are formed from early childhood. At age 30 to 80+ the wrinkles and skin is smoothed, cheeks/eyelids rise, reduced nasolabial folds, double chins, jowls, the skin becomes fresher, tighter and elastic. All face and neck areas react to Face Fitness exercises. Exercises are not complicated, but it is important to learn correct techniques and train regularly to see optimal results. The Face Fitness training courses are available face to face on the Gold Coast (Australia) or online. You can find more information about Face Fitness courses in my website www.facefitnessaustralia.com Instagram: https://www.instagram.com/kseniarose Facebook: https://www.facebook.com/facefitnessaustralia Thank you for watching! Be beautiful and young. Ksenia Rose'
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