'Microformer Full body workout with Sebastien'

'Get ready for a full body workout from Creator of Lagree Fitness, Sebastien Lagree.  This will be a 43  minute workout using the Micro #4 and the cables.  Discover Lagree: https://www.lagreefitness.com/  Shop the Micro: https://www.shopmaximumfitness.com/  Virtual Micro Classes: https://www.lagreehome.com/index.cfm?action=preauth' 

Tags: pilates , home workouts , beachbody , fitness at home , Peloton , reformer , lagree , Lagree Fitness , lagreefitness.com , sebastien lagree , lagree at home

• fbb
• stretching
• compound exercises
• zac efron
• female motivation
• can
• funny
• ram
• bus
• mukbang