'Why You\'re NOT LOSING WEIGHT (yet!)'

'“I’m doing all the things, but my scale⚖️ won’t budge.”  Sound familiar?  My friends, I know how frustrating 

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

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