'45 mins full body shred // Lagree Fitness // Aug. 24. 2021'

45:48 Dec 22, 2022 2 1

'Full body #Lagree #Pilates #workout  No microformer? Use your own equipments! If you have paper plates or sliders, use them as the \"carriage\" part. No cables? grab some 3/5/8lb dumbbells/wine bottles and just follow the movements!    

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