'like and sub for more video . . . . . fitness women fitness model fitness blender fitness motivation fitness training female fitness fitness girl dance fitness fitness routine female fitness motivation fitness video kids fitness exercise video exercise ball abs exercise kids exercise exercise dance aerobics how to exercise leg exercise exercise at home crossfit women crossfit motivation what is crossfit crossfit workout crossfit fail muscle ups women crossfit broscience crossfit muscle worship female muscle muscle growth muscle girl muscle ups muscle women muscle wrestling muscle flex muscle men muscle transformation bodybuilder muscle man mixed wrestling muscle building Fitness and Figure competition is a class of physique-exhibition events for women. While bearing a close resemblance to female bodybuilding, its emphasis is on muscle definition, not size. In other words, fitness competition is a sport which fuses female bodybuilding and gymnastics into one. The class was originally introduced when female bodybuildings popularity began to noticeably decline, in terms of both fanbase and number of participants.[1] Contents [hide] 1 Overview 2 History 3 Categories 3.1 Fitness competition 3.2 Figure competition 3.3 Bikini competition 4 See also 5 References Overview[edit] Fitness and Figure are two distinct forms of competition, not just one. In a Fitness contest (the older of the two disciplines), female competitors showcase their physiques (which are noticeably less massive than bodybuilders) while performing a demanding, time-limited, aerobic/dance routine. In a Figure contest, the most important attributes are a curvaceous-yet-trim body, and facial beauty'
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