'This is the 2nd in a series to make you get Sexy &Toned Glutes! This one you will use light weights and like the first workout you will have an active rest with reverse pulses for 25 seconds and 40 seconds of work. We go through the set 1 x, i want you to do 2 more at home if you can. Work up to it and turn some heads!
Tags: fitness , exercise , workouts , glute workout , at home workouts , glutes , stay at home mom , how to tone up , buttocks , gluteus maximus , fit lifestyle , exercises for the butt , healthy women , how to tone your glutes , cool workouts , light weight workout , how to turn heads , finesschannels
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