00:16
Jul 12, 2023
6
2
'The reason that upper body strength is important: In this segment we discuss the benefits of a solid upper body workout. Not only will you sleep great but with proper training you can become the strongest version of yourself in no time. Added some core at the end for a belly blast! Like comment and subscribe!! fitness,fitness video,apple fitness+,tone,fitness channel,popsugar fitness,apple fitness app,tech news,apple fitness plus,iphone,latest,fitness subscription,apple fitness plus review,tech,hiit,walking exercise,apple fitness plus vs peloton,lesli,subscription,review,leslie,workout class,hiit workouts,gadgets,peloton,running,leslie sansone,cycling,workout videos'See also:
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