'Food I Take to the Crag + Eating Strategy for Maximum Performance!'

06:34 Sep 5, 2023
'In this episode I\'ll show you what food supplies I take to the crag, and what I eat when to ensure optimal performance when climbing outdoors. Tell me what you think about it in the comments down below, see you soon!  Food I Take To The Crag + Eating Strategy For Maximum Performance ! by Mani the Monkey  Learned something? Got psyched? If you\'d wish to give something back you can do so by joining The Tribe at https://www.patreon.com/manithemonkey or simply drop some beer money into https://www.paypal.me/ManiTheMonkey , any support is of course highly appreciated.  Climbing Gear:  Favourite Bouldering Shoe: https://goo.gl/n951uE Favourite Sport Climbing Shoe: https://goo.gl/kfW9vG Pretty Awesome Beginner Shoe: https://goo.gl/1JOnTy Favourite Belaying Device: https://goo.gl/7fRH46 Favourite Harness: https://goo.gl/1fgWCi Favourite Quickdraws: https://goo.gl/hrq9IE Excellent Approach and Hiking Shoe: https://goo.gl/ONhUIm Not Super Expensive but Versatile, Durable and Overall Great Rope: https://goo.gl/zKdVUL Top Performance but Expensive Rope: https://goo.gl/l21Aw7  Filmmaking Gear:  My Camera: https://goo.gl/5jeoOc My Tripod: https://goo.gl/OZgaU4 My Microphone: https://goo.gl/4iYSgY My Audiorecorder: https://goo.gl/SxJJuQ My Editing Machine (using FCPX): https://goo.gl/Mkv1ix  My E-book about my Take on Diet, Health and Weight Loss: https://goo.gl/cgaux4  For Full Transparency: Some of these Links are Affiliate Links and Purchases made will grant me a small Commission :)  If you are interested in a Customized Training Regimen for Climbing, hit me up on: plantbasedclimbing@gmail.com  manithemonkey on Instagram: https://www.instagram.com/manithemonkey/ Mani the Monkey on EpicTV: https://www.epictv.com/media/series-home/mani-the-monkey/500497 Mani Hubär on 8a.nu: https://www.8a.nu/?IncPage=https%3A%2F%2Fwww.8a.nu%2Fuser%2FProfile.aspx%3FUserId%3D51398  Music by Free Hip Hop Beats ! ! ! on soundcloud' 

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