'What to bring to a Picnic! (check list & easy vegan recipes)'

11:31 Sep 8, 2023 2 1

'Hi and welcome back! It’s picnic season! This video features lots of super easy and tasty vegan recipes + a checklist for what to bring to your next picnic!   My Spotify: https://open.spotify.com/user/simply.mina?si=7200e03911974847  Recipes mentioned:   Taylor Swift Champagne Cake: https://www.youtube.com/watch?v=Q6GirSAkd_M Vegan Croissants: https://www.youtube.com/watch?v=2QlOPbFiKQ8&t=113s Apple Pie Energy Bites: https://www.youtube.com/watch?v=jWiJwP5T37g&t=169s Spicy Sushi: https://www.youtube.com/watch?v=jWiJwP5T37g&t=169s Bean Wraps: https://www.youtube.com/watch?v=n9VIureEUlA&t=263s Lemon Turmeric Cake: https://www.youtube.com/watch?v=ZQOGj_iLulM&t=511s Pizza Rolls: https://www.youtube.com/watch?v=LOnZkEst-Mk&t=636s   Instagram: @mina_rome  https://www.instagram.com/mina_rome/   50+ Recipe Ebook: https://payhip.com/b/9MsP Email: [email protected] Website: www.mina-rome.com   Intro 0:00   ✨Ingredients and Notes ✨   #1 Passion Fruit Iced Chai  0:30   3 spiced chai tea bags  1 litre boiling water (4 cups) 2 tbsp brown sugar, more or less if desired 3-4 passion fruits ~ 2 cups of ice cubes   serves 4   #2 Red Pesto Pasta Salad 1:31   250-300g pasta (8.8 - 10.58oz) 50g cashews (⅓ cup) 150g sun dried tomatoes (5.3oz) 70g or 80ml olive oil (⅓ cup) or if there’s any oil left from the tomatoes use that 1 tbsp nutritional yeast ⅓ tsp salt, more if desired 1 clove garlic a handful of basil ¼ cup water (60ml)   → serves 3 as a meal or more if this is just a side   #3 Grilled Veggie Cheese Sandwiches 2:46   1 zucchini 1-2 handfuls of mushrooms 1 tbsp olive oil generous pinch of salt, chili flakes, dried herbs   8 pieces of bread vegan cheese hummus 1 large tomato fresh basil and or spinach   → yields 4 sandwiches     #4 Tofu Tomato Skewers  3:43   1 block firm plain tofu (200g = 7,05 oz)   ¼ cup olive oil (60ml) 1 ¼ tsp salt 1 tbsp white wine vinegar ½ tsp garlic powder OR 1-2 cloves of garlic added whole and peeled  ¼ cup olive or pickle juice (60ml) ¼ cup water (60ml) lots and lots of spice! dried herbs, pepper, chili flakes …   OR 1 block smoked tofu   cherry tomatoes about 150g (5.3oz) basil skewer sticks     #5 Caramelised Onion Tofu Pastries  5:01   1 block tofu firm plain (200g = 7,05 oz)   this time crumbled up and marinated with the mix from #4   1 medium yellow onion or 2 smaller ones 1 tbsp vegan butter for the pan salt, pepper and other spices for the onion   1 sheet puff pastry (275g = 9.7oz) 6 tbsp tomato sauce or pesto, 1 for each square   optional: add some spinach in these or sub the tofu mix for actual vegan feta - that one will melt though!     #6 Mini Victoria Sponge Cakes 6:28   2 cups all purpose flour (240g) 2 tsp baking powder ⅓ tsp salt ¾ cup + 1 tbsp sugar (150g + 1 tbsp)   1 cup vegan cream or creamer (250ml) ½ cup oil (125ml = 105g) 1 tbsp lemon juice zest of ½ lemon 1 1/2 tsp vanilla ¼ cup sparkling water (60ml)   for the cream:   ¾ cup cashews, boiled for 45 min - 1  hour (95g) juice of 1/2 lemon 1/2 cup plain vegan yogurt (125g) a pinch of salt 2 ½ tbsp agave or maple syrup   also raspberry jam! and or fresh raspberries   yields 4-6 little desserts, depending on how large you make the circles   more picnic food ideas 9:25  picnic checklist 10:12  Music used:   intro by Mac deMarco: https://open.spotify.com/track/4c7k0jGOFR1OraHvE3BszV?si=eb82937107c4419c loopschrauber: https://open.spotify.com/album/6XGJzmN8YwWhfSYYyODwph?si=mlqOwbpgQuCnuqz_gZyo-w&dl_branch=1 trees and lucy: https://open.spotify.com/track/1wLSl7fDEoPnYrBg6VzUad?si=b4cb0ee90a614780 https://open.spotify.com/track/56HBHhADkXzqeTpKLNbBB4?si=5c41f29384c44297 dvd: https://soundcloud.com/dvdlovesyou/delusion-boy-original-version flughand: https://soundcloud.com/flughand/nostress + ‘nami’ soft eyez: https://soundcloud.com/fkn_beats/387-w-kuranes https://soundcloud.com/fkn_beats/a-hop-skip Jeremy Sullivan: https://soundcloud.com/jeremy-sullivan-5/ghostwriter flughand: https://soundcloud.com/flughand/nostress https://soundcloud.com/flughand/solar outro by Oscar Welsh: https://open.spotify.com/track/3wBt8jtbPIYaLjqhawebFK?si=1bacb0c76b1c443e   Much love,  Mina  This video is not sponsored' 

Tags: vegan , veganism , vegan meal prep , easy vegan recipes , vegan meals , vegan lunch , vegan food ideas , picnic , vegan lunch ideas , student meals , picnic ideas , how to picnic , vegan meals easy , vegan meal ideas , vegan teen , vegan student , vegan baking , vegan lunches , vegan on the go , picnic food ideas , vegan easy , vegan picnic , picnic ideas vegan , picnic aesthetic , what to bring to a picnic , picnic cute , date food ideas , vegan meals summer , baking vegan , snack ideas vegan

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