'Ep. 250: Pahla B\'s Book Club Reads \"The Untethered Soul\" (58:46 min)

$'Ep. 250: Pahla B\'s Book Club Reads \"The Untethered Soul\"$

58:46 Oct 25, 2023 3 4

'We\'re here today with a replay of this month’s Pahla B Book Club! This time around, we read/listened to “The Untethered Soul,” by Michael A. Singer, and enjoyed a fabulous conversation about the concepts presented in the book, along with how we have integrated them (or at least tried!) in our lives.  You’re invited to the next LIVE Wellness Over 50 Book Club (in partnership with Chirp Audiobooks) event, because it’s going to be even more fun with YOU there!

, , , , , , , , , , , , , , , , , , , Tags: fitness Pahla B Weight loss motivation exercise Health fitness goals fitness motivation fitness mindset mental health coaching personal development mindset Fitness Training self improvement positive habits healthy journey fitness matters fitness matters podcast Pahla B podcast