'Ep. 250: Pahla B\'s Book Club Reads \"The Untethered Soul\"

'We\'re here today with a replay of this month’s Pahla B Book Club! This time around, we read/listened to “The Untethered Soul,” by Michael A. Singer, and enjoyed a fabulous conversation about the concepts presented in the book, along with how we have integrated them (or at least tried!) in our lives.  You’re invited to the next LIVE Wellness Over 50 Book Club (in partnership with Chirp Audiobooks) event, because it’s going to be even more fun with YOU there!  

Tags: fitness , Pahla B , Weight loss , motivation , exercise , Health , fitness goals , fitness motivation , fitness mindset , mental health , coaching , personal development , mindset , Fitness Training , self improvement , positive habits , healthy journey , fitness matters , fitness matters podcast , Pahla B podcast

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