'Here is a little tune by the Zac Brown Band featuring Jimmy Buffet that we just love! This feel good piece is inspired by Zumba formula, sunshine, summer and sipping cold drinks. I imagine a tail gate party with all of my best friends every time this song comes on. The dance fitness routine and choreography is an original. It is designed specifically for our gold senior friends, those beginning their fitness journey or what we call true beginners. In a nut shell, this routine is slower, has more transitions and you won\'t find any jumping in this routine. We want to protect the knees and other joints from anything that may be too high of impact, our goal is to age gracefully! For more fun fitness and dance ideas visit www.letsmovestudio.com or email shalen@shiftenterprises.ca. Happy Dancing!'
Tags: fitness , Workout , exercise , summer , wellness , loss , weight , Health , Dance , life , body , muscle , dance fitness , fun , Easy , routine , training , weightloss , easy to follow , ZUMBA , physical fitness , gold , choreography , happy , studio , dancing , Moves , 2013 , Class , senior , sunny , Zumba Gold , Physical Exercise (Word) , Country (Musical Genre) , tailgate , Jimmy Buffet , Zac Brown Band , Let's Move Studio , Shift Enterprises , Jump Right In , Seize The Day
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