'Sometimes referred to as \"facial yoga,\" exercising your facial muscles keeps the skin around your eyes and mouth tighter and your lips fuller. Learn the basics of facial yoga with the useful tips provided by a physical trainer in this free video on basic facial exercises. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Getting fit includes strength training, cardio, nutrition, and weight training. Make the right routine for you with the useful tips provided by a physical trainer in this free video series on how to make a physical activity pyramid.'
Tags: fitness , cardio , stretching , weight training , fitness equipment , fitness for senior citizens , how to get rid of cellulite , facial yoga , how to gain muscle mass , how to get rid of double chins , facial exercies
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