'7 Tips For Building Confidence At The Gym'

'7 Tips For Building Confidence At The Gym'
06:21 Jan 6
'Hey, guys! I remember when I first started going to the gym, I had no clue as to what I was doing and always felt as though the other members were judging and staring at me. The gymtimidation is REAL. But, if we\'re being honest with ourselves, we know that gymtimidation keeps us from pursuing our fitness goals, and the longer we allow our fears dominate our goals, the longer it\'s going to take to achieve our goals. So, let\'s put all that gymtimidation energy towards working to build confidence and becoming boss gym babes instead.   Purchase my Workout Guide: https://naomikong.com/products/fit-fearless-workout-guide  Best honest & authentic supplments: https://buylegion.com/naomi (Discount code: \"naomi10\")  Cute gym workout clothes: https://ryderwear.com/nk (Discount code: \"nk10\")  Etra Liquid Chalk: https://www.etrastrong.com/ (Discount code: \"naomi10\")   HOW TO LOOK LIKE A BOSS AT THE GYM: https://youtu.be/PUNSJEAiAao HOW TO USE GYM EQUIPMENT: https://youtu.be/3irVy7zN47w   For more workout videos, follow me on: INSTAGRAM: http://www.instagram.com/naomi.kong FACEBOOK: http://www.facebook.com/naomikongfitness  --------------------------------------------------------------------------------------------------------- OUTFIT DETAILS: Shirt: Barbell Brigade Self Tanner I use: https://amzn.to/2HXQOuP Lashes: https://amzn.to/2r8npDa        *This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!' 

Tags: beginner workout , beginner fitness , gym equipment , gracefituk , fitness for beginners , lauren ross , whitneysimmons , krissy cela , Gymtimidation , Linn Lowes , barbell brigade , weightlifting for beginners , Gym Anxiety , how to use gym equipment , naomi kong , naomi kong fitness , gym intimidation , gym confidence , faith vue fitness , how to build confidence at the gym , building confidence at the gym , overcoming gymtimidation , samanthavay , christy ouk , how to look like a boss at the gym

See also:

comments

Characters