'Seated Leg Lifts Aqua Fitness Workout'

'Seated Leg Lifts Aqua Fitness Workout'
00:21 Feb 19
'Belt and gloves on. Start with knees bent and in a seated  position while your arms are down by your waist. Move your  hands by your waist in a circle motion continuously. With your  legs, straighten them and move them back to a seated position. Repeat.  Visit https://www.amazon.com/dp/B07VWVL9RK/... to buy your own Aquatic Fitness workout set and get in shape!   #watersports #waterexercise #aquafitness #pool #sunlitesports' 
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