'Freed from Desire - Aqua Fitness Lower Body Toning'

'Grab a pool noodle and get ready to fire up your lower body muscles!  This track targets glutes, thighs and cardio!   For full classes and new choreo weekly, become a patron: patreon.com/inwaterfitness' 

• fitness workout
• six pack
• fitness transformation
• Th
• rat
• CR
• vlogger
• funny video
• yoga poses
• menopause workouts