'Aqua Fitness: It\'s All about Resistance (Maryland Athletic Club)'

'GET IN THE SWIM: To learn more about Aquatic Programs or the MAC Swim Academy, contact Ann Shaw at ashaw@macwellness.com. Or visit our website at http://www.macwellness.com. We offer swim lessons, aqua rehab and pain management, H20 boot camps for weight loss, watsu water massage and more--all in beautiful, warm, saltwater pools. Locations include downtown Baltimore (Harbor East) and Timonium, MD.  ACCOLADES: Maryland Athletic Club has been awarded \"Top Aquatic and Water Exercise Program\" by the US Water Fitness Association several years running. MAC was also named \"Best Baltimore Gym\" by Baltimore Magazine for the last three years. Come visit to see what the fuss is about!' 

Tags: Weight loss , Health , Personal Training , Swimming , breast cancer , physical therapy , weightlifting , Water Aerobics , back pain , rehabilitation , lymphedema , swim lessons , aqua therapy , Baltimore Fitness , fibromialgia , baltimore gym

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