'Joint Effort Aquatic Fitness class at Apple Athletic Club'

'Joint Effort Aquatic Fitness class at Apple Athletic Club'
00:37 Mar 20
'Always free for members, Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. It\'s also a GREAT class for those new to exercise! Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time.  Text the word H2O to the number 88588 to receive aquatic related text alerts.  Apple Athletic Club 2030 Jennie Lee Drive Idaho Falls, ID 83404 (208) 529-8600  http://www.appleathleticclub.com  Like us on Facebook: http://www.facebook.com/AppleAthleticClub/' 

Tags: viral , top 10 , fitness , Workout , gym , exercise , personal trainer , Personal Training , Health Club , fun , fit , Swimming , physical fitness , group exercise , arthritis , physical therapy , viral video , Swim , Water Aerobics , swimming pool , Aquatic , injury , Rehab , therapy , rehabilitation , aquatics , idaho falls , aquatic fitness , increase flexibility , increase range of motion , loss of mobility

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