'LaBlast Dance Fitness Master Class'

'Check out this personal invitation from Louis van Amstel to our upcoming LaBlast Fitness Master Class on Sunday,  October 19 from 11am-12pm at Columbia Gym. For more information, visit http://www.ColumbiaAssociation.org' 

Tags: maryland , Columbia , Louis van Amstel , Columbia Association , Columbia Gym

• healthy video game
• picnic food ideas
• physical exercise
• prank
• weight loss journey
• athlete
• women �s health
• Fitness Girls
• Del
• core