'The body transformation after the use of the Push Pull Legs split that Zac Efron said he uses in a MensFitness magazine. This is from Baywatch, The Neighbors, and all those sexy pictures of zac efron with huge muscles. Following a diet is KEY to achieving similar results.. I am not zac efron nor did I make up any of the 3 day workout routines. I just followed and want to share my experience with you all. Hope you enjoy the transformation and enjoy the 3 tips I give to help YOU crush your goals! DAY 1 https://www.youtube.com/watch?v=qeBEGHj8ibY DAY 2 https://www.youtube.com/watch?v=kKTiRQsNa54 DAY 3 https://www.youtube.com/watch?v=OwEdeLMS4YU DIET https://www.youtube.com/watch?v=hvVdoTcRJA4&t=1s ZEP E THANK YOU SO MUCH FOR WATCHING! Like and message the FB Page https://www.facebook.com/8weekchallenge Follow Me On Instagram! http://instagram.com/zep_e/ SNAPCHAT zep_e Email Me any questions!?! [email protected] Twitter for deep thoughts LOL https://twitter.com/Giuseppetld Subscribe, Comment, and Like! Giuseppe Casazza Zep E'
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