'SENIOR DANCE FITNESS - 40 minutes of live dance fitness with seniors!'

42:51 Apr 12 2 2

'Groove to this LIVE 40-minute senior dance fitness class from the comfort of home! Steps are easy and simple and you really get a true cardio workout. As always, remember to take it at your own pace and comfort level AND have some FUN!  #seniordancefitness #fitover50 #danceworkout  Remember to hit the Subscribe and Like buttons if you enjoyed the video, and as always, feel free to leave any comments!  Also find us at: Instagram: @goldeyfit Facebook: www.facebook.com/groups/344371076843353/' 

Tags: fitness , cardio , exercise , Dance , dance workout , at home fitness , ZUMBA , dance workout at home , active aging , mobility , dance exercise , heart rate , easy dance fitness , Zumba Gold , easy zumba , senior dance fitness , dance fitness for seniors , dance exercise for seniors , dance workout for seniors , older adults dance , fun zumba , dance fitness for women , dance fitness for mom , dance fitness for grandma , dance fitness for dad , dance fitness for grandpa , fitness in your living room

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