'Groove to this LIVE 40-minute senior dance fitness class from the comfort of home! Steps are easy and simple and you really get a true cardio workout. As always, remember to take it at your own pace and comfort level AND have some FUN! #seniordancefitness #fitover50 #danceworkout Remember to hit the Subscribe and Like buttons if you enjoyed the video, and as always, feel free to leave any comments! Also find us at: Instagram: @goldeyfit Facebook: www.facebook.com/groups/344371076843353/'
Tags: fitness , cardio , exercise , Dance , dance workout , at home fitness , ZUMBA , dance workout at home , active aging , mobility , dance exercise , heart rate , easy dance fitness , Zumba Gold , easy zumba , senior dance fitness , dance fitness for seniors , dance exercise for seniors , dance workout for seniors , older adults dance , fun zumba , dance fitness for women , dance fitness for mom , dance fitness for grandma , dance fitness for dad , dance fitness for grandpa , fitness in your living room
See also:
comments