'Jumping Jack Queen- Girl Vibes Fitness with Lisa Marie'

22:52 Apr 27, 2021 3 3

'A fun timed interval workout. Focusing mostly on lower body and adding jumping jacks between each exercise keeps your heart rate up to burn those calories  

Tags: fitness , home workout , lower body workout , jumping jacks , healthy life , fun fitness

• bauch
• cardio hiit
• quads
• PAO � �我
• build muscle
• glutes
• Soul S Fit
• compound exercises
• Th
• bodybuilding

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