'Fun activities for national senior health and fitness day'

02:22 May 11 2 1

'Your muscles may have had a lifetime of experience so it may be harder to stay active.We\'ve got some easy ways for you to do just that!' 

Tags: Workout , work out , senior fitness , aging , arthritis , Buffalo , senior , drum , Forward Fitness

• fitness video
• Tiger Fitness
• fashion
• Del
• beautiful
• dance workout
• Fo
• motivational
• foodfood
• faithfit

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