'My training with Dutch rising fitness star Gino Lamers! This guy has great focus, motivation and discipline with only 18 years old, respect bro! go checkout his channel: https://www.youtube.com/channel/UCPc5peqmBid-ZFaAy3_L1KQ And instagram: https://www.instagram.com/gino.lamers/ Song by: Jim Yosef - Forces (NCS Release)'
Tags: Workout , motivation , muscles , To , how , Big , for , aesthetics , get , my
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