'10-MINUTE DAILY SENIOR WORKOUT ROUTINE (OVER 60S)'

10:25 May 13 2 4

'Are you looking for a quick daily workout? If so, then you are in the right place! In today\'s video we present for you the daily workout routine that you can do in only 10 minutes. These exercices are made especially for seniors over 60S that want to stay fit and healthy.  Join us for the best at-home workout and incorporate movement in your routine for better blood circulation, balance, and less stress! Seems like a healthy lifestyle isn’t it?   Make sure to subscribe to our channel for more videos and leave a comment to let us know what you think Let’s go, everyone! ❤️️ 

Tags: Weight loss , gym , healthy lifestyle , senior health , senior exercise , senior workout , senior stretching exercise , senior stretching workout , vim and vigor , vim and vigour , senior lifestyle

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