'WEEK 6 Lauren Simpson Fitness 8 week challenge'

11:55 May 16 0 0

'Step video: 5000 steps at home | Fast walking workout | Walk to the beat - Get Fit With Rick  Hey everyone! Welcome to my channel, my name is Jess Ramalho and i have been making videos on my fitness journey. Would love it if you came along with me :)  This is completely my own experiences and my own point of view.  This is the Lauren Simpson Shred and Shape 8 week challenge.  Lauren Simpsons instagram: @Laurensimpson  My instagram: @jessramalho_ Wish me luck :)' 

• power
• soul
• weight lifting
• beste
• Christian fitness
• YouTube
• any
• fat burning
• healthy lifestyle tips
• arms

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