'WEEK 6 Lauren Simpson Fitness 8 week challenge'

11:55 May 16 1 0

'Step video: 5000 steps at home | Fast walking workout | Walk to the beat - Get Fit With Rick  Hey everyone! Welcome to my channel, my name is Jess Ramalho and i have been making videos on my fitness journey. Would love it if you came along with me :)  This is completely my own experiences and my own point of view.  This is the Lauren Simpson Shred and Shape 8 week challenge.  Lauren Simpsons instagram: @Laurensimpson  My instagram: @jessramalho_ Wish me luck :)' 

• shoulder
• workout music mix
• Orange Theory
• fat loss
• yoga workout
• session
• zac
• american girl
• pat
• mumbai

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