'Keep your eye on the prize: Splat Points. Earn them with this just-challenging-enough series of upper body movements, including the ever-popular ground to press, plus core work. Better believe you’ll savor the recovery. Did you know you can view these workouts uninterrupted within our app? Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights - 2 heavy objects or weights'See also:
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