'Afro-Praise High Intensity Interval Training (APH) is 30-minute Christian workout video with an exercise routine that can be completed at home with no equipment. It has beed designed to get you praising God whilst improving your health and fitness. The combination of cardio, strength and interval training provides a high energy fat-burning workout that is perfect for those who are looking to loose weight, improve fitness levels and build muscle mass. Scripture: Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? You are not your own; 1 Corinthian 6:19-20 Donate: Paypal search info@bodypraiseonline.com God bless you richly GET YOUR FREE \'HEALTHY LIFESTYLE STARTER PACK\' HERE: http://bit.ly/2Rk0i4O Soundtrack is available on https://music.apple.com/ca/album/afro-praise-hiit-medley-oluwa-e-tobi-e-tobi-o-we-give/1443677483 https://www.amazon.com/gp/aw/d/B07KPT6BC4/ref=dm_aw_dp_sp_bb_sfa STAY CONNECTED Facebook: Body Praise Online Twitter: @BodyPraise Instagram: @BodyPraiseOnline www.bodypraiseonline.com Email: info@bodypraiseonline.com'
Tags: fitness , cardio , workouts , home workouts , free , hiit workout , hiit , winners , fat burning , Gospel , gospel workout , african gospel , african praise , winnerschapel , living faith , koinonia , Joshua Selman
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