'PERSONAL TRAINER TIPS: Vast Fitness Academy’s online mentor, Amy Fox demonstrates how a Personal Trainer can ensure they are teaching the right technique for the ‘Squat’. This instructional video also discusses: - Correct form when performing a squat - Neutral spine position when performing the squat - Instructional cues for when your client performs a squat - How wide should your client stand (narrow VS wide stance) - Correct positioning and body alignment of the feet, knees, hips, shoulders & neck - Knee positioning and alignment'
Tags: personal trainer , squats , online personal trainer , fitness instructor , online coach , fitness professional , fitness instruction , Programming , online education , powerlifter , Fitness programs , Vast , squat technique , correct technique , cert 4 in fitness , cert 3 in fitness , study online , vast fitness academy , vast fitness , online pt course , online cert 3 course , vfa , safe spotting for squats
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