!['JP\'s Technique 101. Single arm machine bench press. THE SECRET CHEST EXERCISE'](https://cdn-img01.fitnessvblog.com/images/45-m/147/1479796.jpg)
'JP\'s FItness presents, JP\'s Technique 101 series! Dedicated to teaching you optimal technique for maximum results! Dont have much depth in your chest? Learn how to grow the medal (middle) chest, and get the thick dense look now!'
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