'Hey everyone! In today\'s video I take you through another day in my life. Starting off the day with a quick Whole Foods grocery haul to pick up some stuff for an easy and quick healthy dinner recipe! When I was in the store, I might have run into some donuts ;) A lot of you have been asking for a video explaining Orange Theory Fitness. Orange Theory is a group training HIIT cardio class that combines weights, TRX, rower and treadmill. I go 4-5x/week and I take you into today\'s class to show you what it\'s all about. Everyone who\'s seriously into lifting weights at one point of another will get injured or feel some aches and pains in their joints. I decided to start taking my recovery outside the gym more seriously in order to better my performance. I\'m starting to visit a massage therapy clinic 2x/month as well as learn some at home stretching techniques. But, before I go for my appointment I went to Starbucks and played some drive thru roulette which was pretty fun! Thanks for watching :) ⬇️⬇️ SHOP THE TENNY MERCH NOW ⬇️⬇️ https://willtennyson.ca/ FOLLOW ME: Instagram- @willtenny https://www.instagram.com/willtenny/'
Tags: easy recipes , cardio , home workout , diet , donuts , cardio workout , hiit workout , hiit , hiit cardio , vlog , Day in the Life , whole foods , healthy recipes , day in my life , food challenge , taste test , dinner recipes , grocery haul , starbucks , healthy recipe , Orange Theory , secret menu , stuffed peppers , a day in the life , massage therapy , good mythical morning , massage , drive thru , Orangetheory Fitness , roulette , starbucks drinks , deep tissue , massage techniques , drive thru roulette
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