'12.21.20 At Home Workout'

'12.21.20 At Home Workout'
42:04 Jun 5, 2021
'Cardio or core? Do both with this double-duty workout that gets your heart rate into the calorie-torching zone. Alternate between static and dynamic movements to help you build core strength and endurance with every move.    Recommended equipment: - Mat or towel' 
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