'Hi! This is a gentle Christian Workout for Wellness, + Bible Study with stretching. But is it gentle or beginner? I explain the difference between \"gentle\" and \"beginner\" exercises and why it is best to see the full, advanced exercise demonstrated first before we backwards engineer it to the stability layer. Thanks for watching! Blessings, LaLa, WholyFit Founder WholyFit - Fitness for the Whole You for 20 years and is a non profit ministry of Fitness Pros for Christ Donations appreciated: Https://paypal.me/wholyfit Get Certified Online and Sign Up for Our Newsletter on our Website: https://wholyfit.com Join our YouTube community! Subscribe https://goo.gl/KxZtLn Get email notifications by clicking the Bell icon Turn on Reminders for Premieres and Live scheduled events Comment Share Like Add subtitles Visit us: https://facebook.com/wholyfit https://facebook.com/WHOLYFITLA https://instagram.com/wholyfitchristianfitness https://minds.com/wholyfit https://vimeo.com/wholyfit https://twitter.com/wholyfit https://pinterest.com/wholyfit https://tumblr.com/wholyfit https://linkedin.com/wholyfit https://snapchat.com/wholyfit Our website offers Teacher Training and certification, continuing education for certified fitness instructors, exercise videos to download, rent, DVDs by mail, t-shirts, instructor materials, personalized online classes with LaLa including Bible Study and support group. #wholyfit #whollyfit #holyfit #wholyfitlife #dancinggramma'
Tags: fitness , exercise , wellness , Health , Health and fitness , Christian , TRAINERS , fit , stretching , meditation , bible , Certification , holistic , support , Jesus Christ , Certified , Bible Study , support group , Continuing Education , fellowship , christian channel , youtube fitness , Christian fitness , group fitness instructor , scripture , christian workout , fitness instructors , Christian Exercise , stretching workout , Teacher training , wholyfit , wholly fit , whollyfit , body soul spirit
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