'Planet fitness squats,bench press, and abs'

'Just working on my squats did a personal best of 350 pounds , on bench press I didn’t do a record I only went up to 250 pounds , then I did abs with the ab roller between bench press sets then I finished with the knee raises and leg raises over all a great work out . I’m proving people wrong  that day planet fitness sucks . Well honestly your the one that sucks .. I’m able to get a good work out and I’ve seen a lot of gains there .. you just need to know what your doing .   Now look at my web site to learn how I make money from home http://wwe.bitcointino.com/' 

Tags: abs , Planet fitness , bench press , squts

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