'Kathy Roberts, Gold Medalist & Athlete of the Year (3 Gold, Silver & Bronze medals). Carried torch for Commonwealth Games Opening Ceremony. Kathy Roberts ©GIFTOFSTRENGTH.com® Productions. Independent Journalist, Photojournalist -- Humanitarian - Since 1999 All Rights Reserved Kathy Roberts Photography/Videography GOSSERVICES: Kathy Roberts, Lifetime Drugfree World Champion Powerlifter and Zac complete a fantastic workout. They work the shoulders, lats, traps and back, a variety of exercises with very unique technique. Shocking different muscle groups! Be sure to look at all the entire set of 3. I\'m quite sure you will learn, not just new exercises, but the proper way that they are to be done. Remember, you can do this with lighter weights for just definition. If you\'re attempting to put on mass, use heavier weights or gradually increase the weights and decrease the reps. Make sure to Watch Parts 1 and 3 Kathy Roberts http://www.giftofstrength.com/about.html Kathy Roberts - Worldwide youth mobilization initiatives: http://giftofstrength.com/Community_Service_is_Where_it_Counts!!!.html Kathy Roberts http://giftofstrength.com/personaltraining.html Kathy Roberts http://giftofstrength.com/lifecoaching.html Kathy Roberts http://www.giftofstrength.com/mentoring.html Kathy Roberts T-Shirts http://giftofstrength.com/GOS_Giftshop.html NOTE: For any new videos uploaded to youtube or elsewhere, you will be shown highlights of videos and you will have the opportunity to order the entire video/s from my website at giftofstrength.com® \"For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.\" 1 Timothy 2: 7 There are high consequences for telling the truth but the consequences for telling a lie is enormous. I live for Truth. ~Kathy Roberts~ We live in a world that is full of lies and deceit by people. But its is more than okay to live for the truth. My conscience is alert and I get good rest at night! ~Kathy Roberts~ We are living in a time where their is more lying and deceiving people than good people. Don\'t trust someone else to watch your back, they will quicker leave you wounded and scarred, instead trust God he can do what man cannot comprehend. ~Kathy Roberts~ \"Thou shalt not defraud thy neighbour, neither rob him: the wages of him that is hired shall not abide with thee all night until the morning.\" Leviticus 19:13 Kathy Roberts, Lifetime Drugfree World Champion Powerlifter/Entrepreneur, Humanitarian, Owner/Creator of GIFTOFSTRENGTH.com®, GIFTOFSTRENGTH® Services, GIFT TO LIFT™, GIFT OF STRENGTH®, since 1999 Bringing you Worldwide News and Events'
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