'10.24.20 At Home Workout'

'Hell Week is going full force. This “PaROWnormal Activity” workout will have you believing in the supernatural after you see just what kind of strength comes from within you. Simulate action on the rowers by cranking those weights, then reaping the results. Psst … did you know you can watch this workout uninterrupted by commercials in our app?  Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights - 2 heavy objects of weights.' 

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