'12.12.20 At Home Workout'

29:42 Jul 17, 2021 2 1

'Fit a whole lot of fitness into half an hour with this Orangetheory At Home Down & Dirty 30-Minute edition! This workout is packed with strength and cardio challenges to fire up your core, earn Splat Points and work your upper body. Today’s quest: achieve your maximum heart rate potential.   Recommended equipment: - Mat or towel - 2 medium objects or weights' 

• body
• home workout
• campeonato
• shoulder workout
• ic
• GALA GALA
• new
• Just
• dessert
• Health and fitness

comments

Post