'07.20.20 At Home Workout'

44:56 Jul 22, 2021 0 0

'You’re a HIIT machine. Get moving to this #OrangetheoryAtHome Greatest HIITs Edition - Volume 15! Right from the first block — a burning sequence of sprinter sit-ups, foot exchanges and more — your heart rate will be UP. Don’t forget: Your local studio may be reopened — call to find out!   Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights - Sturdy chair, couch or stool' 

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