'30 min full body workout from right where you are. Get Motivated to live a healthier life. Tips on how to overcome stalling and get moving! Simple moves to burn calories and have fun. Join me and let\'s start to transform the way you feel inside and out. Email: [email protected] Connected Channel: Girl Vibes https://youtu.be/ULARsA3DfI4 Our channel and mission are to challenge, motivate and influence young girls and teens to become the best version of themselves. Spiritually, Mentally, Emotionally and Physically through self-development and self-discovery by providing helpful tips, suggestions, motivation, advice, homework, challenges, fitness and encouragement. Our goal is to leave them with a road map they can use for the rest of their lives. We are on a mission to create a Girl Vibes Tribe of healthy and happy girls with vision and dreams for the future. Be Bold. Be Brave. Be You.'
Tags: fitness , motivation , Health , get fit , home workouts , burn calories , tone , results , total body , inspiration , get in shape , self love , quick workouts , energy , love yourself , self esteem , change your life , confidence , fun fitness , body image , love your body , Easy Fitness , self worth , girl vibes
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