'Orangetheory At-Home Workout for March 21'

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35:08 Aug 3, 2021
'Today’s workout is all about highs and lows. Take full advantage of the rest periods so you can PUSH yourself beyond your limits during the work! Want to challenge yourself a little more? Try adding something that weighs around 10 lbs. or more to some of the exercises. Don’t forget to share your thoughts with the tag #Orangetheoryathome.' 
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