'The name of the game is total body tone-up. Burpees? Got ‘em. Squat jumps? Check. Spiderman? Gang’s all here. Just remember, you’ve got a flexibility recovery in your future. Sore today, swole tomorrow! Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights - Sturdy chair, couch or stool'See also:
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