'Country Fitness Video promo ENG'

01:54 Aug 8, 2021
'What is the Country Fitness?  Country Fitness is a new way to be fit condense together some of the easiest steps of the Line dance with the aerobics\' choreography. In this way the Country Fitness invents a new style to entertain and keep you healthy. High and low aerobic, coordination, resistance, tone up and stretching, life combat and chases movements, couple dance and Irish dances, are a journey through the steps of the Country music.     Every song has its own choreography, which is prepared following the international steps of aerobic and the common exercise of tone up, a mix of movements that fits everyone. The formula of pre-choreography it\'s easy to learn and to teach. The course manual will be given for every session of the training.     Become Country Fitness trainer!     You can teach the Country Fitness in your Gym! Learn and train it is easy and amusing. During the courses you will get the manual and the final certificate that will allow you to teach the entire program.     The Country Fitness lesson develop with 10 songs, each of them will stimulate a specific part of the body:         Cardio     Coordination     Force     Resistence     Balance     Agility and reflexs     Competition     Stretching and relax     The goals of the lesson are:         Fun     Improve body movement and exercise skills     Slimming and toning     Learn something new about popular music     The choreographies are easy and new, will give you fun and they will be high trainers.     Course         Training lesson     Overview of the Country Music and the Country dance     Aerobic and Country steps     The lesson     The space     Position     Stretching and toning     The trainer     Tutorial         Manual     Lesson schedule     Audio and video     Certificate  www.countryfitness' 

Tags: fitness , News , SPORT , 2017 , country , novità , country fitness , nicolas rosan

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