'BRIX GYM Video Workout from home - Episode 2'

03:49 Aug 9, 2021 3 1

'#Workout from #home new series have a look and try at your home any questions call 96 549 549 96 or visit www.brixgym.com  #Day_2 (3 sets of #each_workout )10 seconds #rest_after each workout *  1. Plank with hip-dips - 40 sec 2. In & out - 40 sec 3. Spiderman plank - 40 sec 4. Plank kickback - 30 sec each leg 5. Pushups (knee/wall pushups if unable to do normal pushups) - 40 sec  #BRIX #GYM #Fitness #Gurgaon #yoga #Russian #twist #Bicycle #crunch #Glute #bridge #abductions' 

Tags: fitness , gym , exercise , yoga , cycling , Aerobics , body building , gurgaon , women fitness , Men Fitness , BRIX GYM

• fitness business
• interracial vloggers
• hi
• lock
• shredded
• low impact
• challenge
• Bikini
• Bodyweight Cardio
• aquagym

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