'In this clip from Raising the Bar 3 we see Dave Pulcinella, days away from the most important contest of his career, in his final hardcore arm workout before the show, exercising alongside and getting inspiration from, the strongmen and strongwomen at Iron Sport Gym.'
Tags: Workout , biceps , flexing , bear , Posing , hunk , bodybuilding documentary , Raising the bar , pulcinella , iron sport
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