'Resilience Through Fitness with Ian Ajimine, Hillary Brown and Brian Sims'

44:18 Dec 17, 2021
'Host Ted Ralston speaks with Ian Ajimine (CrossFit HTF), Hillary Brown (The Total You) and Brian Sims (Team Rubicon) about the importance of physical fitness for personal resilience.' 

Tags: fitness , Workout , exercise , wellness , Health , pilates , core , yoga , strength , high intensity interval training , training , hawaii , resilience , agility , Mind-Body Connection , ThinkTech Hawaii , Ted Ralston , Where The Road Leads , Ian Ajimine , Hillary Brown , Brian Sims , CrossFit HTF , The Total You , Team Rubicon

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