'Resilience Fitness Holiday Workout 2016!'

06:23 Dec 22, 2021 2 3

'Exercise  Set one: 200 High Knees with a Burpie after ever 20 Pushups to Inverted V jumps. Total of 10 Pushups 3 Pulse squats to 1 squat jump. Total of 10 Squat Jumps Heavy Book Lunge Jump. Total of 10 Lunge Jumps Each Leg 1 Push Ups with 10 Mountain climbers. Total of 10 Pushups  Happy Holidays' 

Tags: fitness , Workout , Train , athlete , bootcamp , toronto

• arms
• sanjeev kapoor khana khazana
• zac
• gains
• stretch
• how to prepare lavang latika
• 2019
• leg
• Endurance
• booty workout

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