'Resilience Fitness Holiday Workout 2016!'

06:23 Dec 22, 2021 2 5

'Exercise  Set one: 200 High Knees with a Burpie after ever 20 Pushups to Inverted V jumps. Total of 10 Pushups 3 Pulse squats to 1 squat jump. Total of 10 Squat Jumps Heavy Book Lunge Jump. Total of 10 Lunge Jumps Each Leg 1 Push Ups with 10 Mountain climbers. Total of 10 Pushups  Happy Holidays' 

Tags: fitness , Workout , Train , athlete , bootcamp , toronto

• Sport in der Schwangerschaft
• SPORT
• class fitsugar
• Que
• dessert
• Pure Sin
• 2018 � �� 월드
• lock
• new
• but

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