'Yoga To Treat Anxiety & Stress | Yoga To Calm Your Mind | Beginners Yoga | Simple Yoga Lesson'

'While stress level happens to increase day by day, watch this video and learn to deal with stress and anxiety with the help of AJ as she teaches you, few simple yoga poses to relax only on Mind Body Soul.  For more detailed video click here - https://www.youtube.com/watch?v=ChfkjIeBV3c  Yoga Instructor : Aparajita Jamwal  Director: Suchandra Basu Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule Editing: Kishor Rai Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited  SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul  Like us on Facebook: https://www.facebook.com/mindbodysoulTV  Follow Us on Twitter: https://twitter.com/MindBodySoulTV  Follow Us on Instagram: https://www.instagram.com/mindbodysoultv  Follow Us on Pinterest: https://www.pinterest.com/mindbodysoultv' 

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