'The goal of physical resilience is to understand how the link between physical fitness and mental fitness improves performance, leadership, and overall health. In this video, Airmen describe how they stay physically resilient in their on- and off-duty hours'
Tags: physical fitness , resilience , ang , caf , USAF , MRT , Air Force (Organization Type) , physical resilience , United States Air Force (Armed Force) , Wingman Toolkit , WMTK , Master Resilience Training , Comprehensive Airman Fitness , Air Force Reserve Command (Armed Force) , AFRC , Air National Guard (Armed Force)
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