'#SaqiRaaj #Fitness #workout Strength and Conditioning This workout utilizes fun music, light weights, and high repetitions. A focus on perfect form and timing under pressure, results in an increase of muscle tone, lean functional muscle strength, bone density and body awareness. Exercise Without Equipment | Exercise with bricks | lockdown exercises my favourite i hated every minute of training, but I said, \'Don\'t quit. Suffer now and live the rest of your life as a champion. says: ( Muhammad Ali the legendary boxer ) make sure LIKE , SHARE , SUBSCRIBE , AND TRUN THE BELL ICON ON TO GET LATEST VIDEOS Instagram Account https://www.instagram.com/saqi_raaj/ FACEBOOK PAGE https://web.facebook.com/Saqi22/?_rdc=1&_rdr'
Tags: fitness , Workout , abs , gym , motivation , exercise , Health , bodybuilding , biceps , legs , back , pakistan , lats , triceps , shoulder , weightlifting , Dumbells , fitness first , JHELUM , saqib aamir , saqi raaj , Kala gujran
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